Our Present Truth There’s a lot of talk about speaking our truth. The truth is, I wrote this intention a while ago but something about it was not just settling. So, here you have it – Take Two! Showing ourselves authenticity to those around us. Often, we see this now...
Presence & Beauty I’ve recently listened to a podcast that pointed out that humans are not supposed to see ourselves as much as we do. Full length mirror in your porch or bedroom? – guilty! That’s just the beginning. With everyone around us carrying a cell phone...
Reconsider I’ve been recollecting on conversations that often have the phrase “I want to but can’t right now.” Sometimes even out of my own mouth. While it is true that we only have some much time and resources, I’ve managed many experiences in life that I didn’t...
Our Collective Energy Here in Calgary, the Calgary Stampede is just days away. An event that draws hundreds of thousands of people to our city. Some for the traditions of Stampede, others for the music, the food, and all things in between. I’ve attended some of the...
Grow Through It “Don’t go through life, grow through it.” – Eric Butterworth My practice of yoga has become a lifestyle, no not just through my career, but a way I move within the world every day. It lends to how I build relationships, make decisions on life paths,...
