Yoga Inspiration: Reconsider

Reconsider I’ve been recollecting on conversations that often have the phrase “I want to but can’t right now.” Sometimes even out of my own mouth. While it is true that we only have some much time and resources, I’ve managed many experiences in life that I didn’t...

Yoga Inspiration: Our Collective Energy

Our Collective Energy Here in Calgary, the Calgary Stampede is just days away. An event that draws hundreds of thousands of people to our city. Some for the traditions of Stampede, others for the music, the food, and all things in between. I’ve attended some of the...

Yoga Inspiration: Grow Through It

Grow Through It “Don’t go through life, grow through it.” – Eric Butterworth My practice of yoga has become a lifestyle, no not just through my career, but a way I move within the world every day. It lends to how I build relationships, make decisions on life paths,...

Yoga Inspiration: Smooth It Out

Smooth It Out The ripples of life are what make it interesting, am I right? However, sometimes it can feel as if we are in a raft bumping down a rushing river – I think many of us have seen this depicted on social media in some form. But as fun and exciting as this...

Yoga Inspiration: Keep ‘Em on Their Toes

Keep ‘Em on Their Toes There’s this great country song that recently crept into my playlist, “Keep Em on They Toes” – no that is not a typo. 🙂 There are various artists that cover it however, the original was written by Brent Cobb. It’s a great tune about...