Yoga Inspiration
1 Year, 52 Weeks, 365 Days When I think of a year from now it seems like a distant thought. Almost as if it’s a foggy evening on the shore at the end of the ocean. But, when it’s broken down into weeks and days, it seems to move quickly – sometimes too quickly. A year...
Yoga Inspiration
Trust Yourself Trust. A firm belief in the reliability, truth, or ability of someone or something. Trust is built over time. Consistency of honesty, reliability and integrity. Yes, trust with others is important. However, before we trust others we must learn to trust...
Yoga Inspiration
Head Up in the Corners Have you ever felt like you’re living in the corners of life? A reference to hockey where you are digging the puck out of the corners, over and over. Sometimes life can feel that way. You make headway in one direction, but something else...
Yoga Inspiration
Our Present Truth There’s a lot of talk about speaking our truth. The truth is, I wrote this intention a while ago but something about it was not just settling. So, here you have it – Take Two! Showing ourselves authenticity to those around us. Often, we see this now...
Yoga Inspiration
Presence & Beauty I’ve recently listened to a podcast that pointed out that humans are not supposed to see ourselves as much as we do. Full length mirror in your porch or bedroom? – guilty! That’s just the beginning. With everyone around us carrying a cell phone...
