Stephanie Power - Alberta Yoga College

Yoga for Hip Mobility

Yoga Inspiration

By Stephanie Ralph | August 23, 2022 I designed a yoga class this week for my Monday Morning Yoga Flow that focused on hip and shoulder mobility. As we moved through the hip poses of the class I was hearing the good yogi sounds when you know they have found a space in...

Elements Yoga Series

Yoga Inspiration

Elements A limited yoga series with Bonnie Heine July 7 – August 4, 2022. Based on the teachings of Ayurveda, the universe is comprised of . These elements are embedded in everything we do, offering their own unique qualities to our daily lives and, yes, even...

Train to Become a Yoga Teacher – And Find So Much More

Latest News, Yoga Inspiration

Becoming a certified 200HR Yoga Teacher is an amazing accomplishment. Historically, the grads from the Alberta Yoga College (AYC) who are seeking teaching opportunities, find them, and even those who are not actively seeking to teach right away, often find themselves...

Becoming A Teacher – Finding My Way To Lead From The Mat

Latest News, Yoga Inspiration

I was in my 20’s, had finished studying business and found myself in middle of the road jobs that were not filling my cup. I decided returning to school was the best option for a better, more fulfilled, future. While I couldn’t study full time, as I needed to maintain...

Alberta Yoga College – New Ownership Same Excellent Educational & Yoga Experience

Latest News, Yoga Inspiration

Release Date: October 28, 2021 The Alberta Yoga College is excited to announce it has a new Owner & Director of Operations, Stephanie Ralph, as of October 31, 2021. While the Founder and previous Director, Rob Walker, steps away from the daily operations, he...

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