Letting Go

Today I’ve had to share in the lesson of letting go. Not allowing myself to get caught up in the attachment of having to be perfect and suffering as a result. That’s why today, our Yoga Inspiration is short and sweet.

Are you holding on to something that is causing your suffering? If so, even if only for a few breaths… Let. It. Go. Even if that something is your practice. Yoga will always be there for you when you return.

“Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita

Sending love,
-Stephanie