New Teacher – Tammy Brigidear

We are excited to announce a new teacher for Alberta Yoga College public classes. You may have already met Tammy Brigidear, a familiar face as a student in morning and evening classes. She will now transition to teaching Monday mornings at 9:30 am starting September...

TOP TEN FREQUENTLY ASKED QUESTIONS ABOUT YOGA

6.    Success Will I Be Able To Do Those Pretzel Poses Someday?  Many people start yoga thinking the goal is to be able to one day do those bendy poses you see on Instagram and at the back of the yoga books. Well, whether you can is not the point...

Top 10 Frequently Asked Questions About Yoga

     1. Yoga Flexibility Am I Flexible Enough to Do Yoga? Absolutely! Flexibility has been greatly overrated as an essential or necessary quality for a yoga teacher – or any yoga practitioner. Equally, or more important, are mindfulness, breath...

How Important is it to belong to Yoga Alliance?

Yoga Alliance is the largest non-profit association representing the yoga community, with over 7,000 Registered Yoga Schools (RYS) and more than 100,000 Registered Yoga Teachers (RYT) from the US and around the world. Its certification of Yoga Teachers and Yoga...

How Important is finding “Yoga Near Me”?

The Google search to find Yoga Near Me or Yoga Teacher Training Near Me is one of the first place most potential Yoga Instructors and other Yoga Students look to find the best program. But is easy access the most important criteria in looking for Yoga Teacher...